free advice book 03

Karma Health and Fitness believe in the saying “there’s no such thing as intellectual property” and that knowledge and good advice should be free for all those who wish to receive it. Obviously being a Business in the fitness industry we need to charge for our more practical services in order to make a living. However out of the kindness in our hearts we have put together a free 36 page E-book (PDF format) with all kinds of tips and advice on improving your health and wellbeing. It cost nothing but time to make and that we gladly share with everyone. You are free to download it for yourself and sharing it with others you feel may benefit from it is more than welcomed.

Download PDF